Frequently Asked Questions

I am located in Colorado. I offer in-person sessions in Boulder, CO, and Telehealth sessions for people living in Colorado, Utah, and California

I see clients who live in Colorado, California, and Utah.

My fee is $250 for a 50-minute session. I do offer a limited number of sliding-scale spots, as I value therapy being financially accessible. If there is a need, please mention it to me and if there is a spot available I'll be glad to give it to you.

Individual sessions are typically 50 minutes. Longer sessions are available upon request and the extra time is pro-rated appropriately. For couples sessions, I highly recommend scheduling 75 minute sessions, as the work and progress deepen significantly with this amount of time.

I do not take insurance. I can offer you a monthly superbill, which you can submit to your insurance for reimbursement (dependent on the details of your insurance policy.

I typically recommend weekly sessions at the same time each week, as this allows for consistent and stead support for your growth and healing. If more support is needed, I can offer two sessions a week. I do offer biweekly sessions, but I ask that you commit to at least 8 weekly sessions before switching to biweekly, as the weekly sessions allow for the working relationship to form and the therapeutic momentum to build in the healing work.

Finding a therapist who is the right fit for you is important in therapy. Rightness of fit includes feeling safe with me in the therapy, feeling that I understand your emotions and experiences most of the time, and that you are experiencing benefit from our work together. I welcome and encourage your feedback throughout our therapy. I will not take it personally if you decide that I am not the right fit for you, and will offer you referrals of trusted colleagues within my professional network. My highest intention is that you find the support that you are seeking, whether that is we me or another practitioner.